Alpine Butter - step away from the margarine.

Step away from the margarine, the good news is we can eat butter again. 

The outcome of the Swiss Re and British Medical Journal endorsed "Food for Thought 2018" conference held in Zürich, Switzerland in June:

"It's evident that Saturated Fat does not cause heart disease. We got it wrong and we need to move on."

Alp butter (pictured), is made from the milk of cows which are taken up into the high mountain pastures to graze during the summer months. The cream is separated from the milk and churned into butter. Butter production is another source of income for the farmer/cheesemaker on the Alps - often they will also produce yoghurt for the local market.

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RECIPE

RADISHES WITH SALT AND BUTTER / SALAD WITH RADISH LEAVES, BY FERGUS HENDERSON


Ingredients
Radishes with healthy greens, washed an dried
Seasalt
Butter
Vinaigrette (see below)


Preparation
Give Radishes on a plate and eat the radishes with butter and salt. Put the leaves in a salad bowl. Mix them with vinaigrette and enjoy the peppery salad.